Gym workout tracker
Get
Shredded
Train. Track. Level up.
The gym tracker that turns your training into a progression system — fast to log, obvious progress, and a reason to keep showing up.
Free. No card. Works on any phone — add it to your home screen.
Remembers everything
Last session's weights and reps are already filled in. Change what's different, tap ✓, done.
Built for the gym floor
Huge touch targets, one-handed flow, auto rest timer with alerts, plate calculator and screen wake lock.
Progress you can see
Estimated 1RM, volume, rep and weight PRs, muscle-group sets and charts from every set you log.
Plans that run themselves
Push/Pull/Legs, Upper/Lower, 5×5 and more — or build your own. Today's session is always one tap away.
XP for consistency, not ego
Showing up and completing your planned week earns the most. No rewards for reckless weight jumps.
Works with no signal
Basement gym? Your workout keeps logging offline and syncs when you're back online.
The progression system
Every session levels you up
Earn XP for completing workouts, finishing your planned week, keeping your streak and hitting genuine PRs. Level up from Rookie to Legend, unlock achievements and take on weekly quests.
It's a serious training log first. The XP is there to reward the thing that actually gets results: turning up, week after week.
See how far you've come
Strength curves, PR history, weekly volume by muscle and a training calendar — built from real logged sets, never guessed.
Weekly sets
Streaks that respect rest
Streaks count planned training weeks. Rest days never break them, and a missed session can be made up later in the week.
Your whole history
Every workout, set and PR is kept. Open any session and repeat it with one tap.
130+ exercises
Instructions, muscles and equipment for every movement — plus your own custom exercises.
Your next PR starts here
Set up in under a minute. Your first workout sets the baseline — everything after is progress.
Start training free